Everyday Psychology
Discover why your brain takes mental shortcuts, rewrites memories, and bends under social pressure. Learn to spot the hidden psychological patterns shaping your daily choices, reactions, and habits.
Like Duolingo, but for Everyday Psychology. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
A short one: 12 levels across 2 sections, about 24 minutes end to end, roughly 5 days at five minutes a day. It moves through Reading Your Own Reflexes and Reading Social Currents and Drive. It starts from scratch.
Free forever · No credit card · iPhone & Android
Key ideas in Everyday Psychology
- The brain uses heuristics intentionally to conserve energy and make rapid survival choices
- Mental shortcuts prioritize speed and efficiency over perfect analytical precision
- Using shortcuts is a normal universal psychological feature, not a personal flaw in intelligence
- Availability bias causes the brain to mistake vivid, memorable events for frequent or likely ones
- Recent emotional or sensational memories are retrieved effortlessly, skewing risk perception
- Statistical likelihood is ignored in favor of whatever story surfaces first in the mind
- The first number introduced sets an arbitrary baseline (the anchor) that distorts all later value judgments
- Subsequent figures are evaluated relative to the anchor rather than on their objective, standalone worth
- Negotiation and retail pricing rely on anchoring to make high prices feel like relative bargains
- Confirmation bias directs attention toward information matching existing beliefs while discounting opposing data
- People selectively notice and remember confirming evidence in everyday environments
- Contradictory evidence is subjected to intense skepticism while confirming evidence is accepted uncritically
- Recognizing the quick, intuitive surge is the trigger to interrupt automatic processing
- Psychologically naming or labeling the specific bias creates cognitive distance and engages deliberate reflection
- Deliberately searching for disconfirming information breaks the shortcut's momentum before acting
- Memory reconstructs scenes each time rather than playing back a static recording
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo gives Everyday Psychology the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.
Here's what playing it feels like
A real question from this course. Take your best guess.
When your brain relies on a quick mental shortcut, what is it prioritizing most?
Get it right to open this lesson and 11 more in the app.
Where Everyday Psychology takes you
- 1
Reading Your Own Reflexes
- Spotting Your Mind's Quick Shortcuts
- Uncovering Memory and Self-Justification
- 2
Reading Social Currents and Drive
- Navigating the Hidden Pull of Others
- Rethinking Motivation Beyond Willpower
2 sections · 4 units · 12 levels. Built to play, not to enroll.
Tomo is in ChatGPT
Tomo is also a ChatGPT plugin: the same playable courses, built and played inside your chat.
Add Tomo to ChatGPT- What to ask
- “Make me a Tomo course on black holes.” “Turn this chat into a Tomo course.”
- What you get
- Quick questions with instant feedback, hearts and stars, ready to play in about a minute.
- Where it goes
- No sign-up to start. Connect your Tomo account and your streak carries on in the app.
You pick the voice
Everyday Psychology is taught in the Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Start Everyday Psychology today.
Download Tomo, search Everyday Psychology, and play your first lesson in under a minute.