Learn Sports

38 free sports courses, each a game you play five minutes a day. Pick one, or build your own.

Free forever · No credit card · iPhone & Android

Free Sports courses

38 sports courses and counting, including Ultra Running: Beyond the Marathon and How to Read the Pitch. Each is a full game with levels, streaks, and quick quizzes, the kind you actually finish instead of bookmarking for later.

Ultra Running: Beyond the Marathon course icon

Ultra Running: Beyond the Marathon

Professor

Transition from road marathons to the world of trail ultras. Learn to manage your gut, master technical terrain, and develop the mental resilience required for distances of 50k and beyond.

24 levels48mIntermediate
How to Read the Pitch course icon

How to Read the Pitch

Bestie

Stop following the ball and start seeing the game. Learn to spot the shapes, spaces, and strategies that professional coaches use to win matches.

12 levels24mBeginner
Advanced Surfing: The Physics of Flow course icon

Advanced Surfing: The Physics of Flow

Pirate

Move beyond the basics and master the high-performance mechanics of the wave. Learn to manipulate water tension, optimize rail-to-rail transitions, and read the ocean's energy like a pro.

12 levels24mAdvanced
Volleyball: The Art of the Serve course icon

Volleyball: The Art of the Serve

Bestie

Transform your serve from a simple restart into a lethal first attack. Learn to manipulate ball flight, target defensive gaps, and maintain composure under pressure.

12 levels24mIntermediate
Football: Roles on the Pitch course icon

Football: Roles on the Pitch

Professor

Move beyond basic positions to understand the tactical nuances of the modern game. Learn how specialized roles like the Inverted Fullback and the False 9 dictate the flow of professional matches.

24 levels48mIntermediate
Calisthenics: Strength with Your Own Weight course icon

Calisthenics: Strength with Your Own Weight

Professor

Learn to master your own bodyweight using simple, effective movements that build real-world strength without a gym membership.

9 levels18mBeginner
Western Saddle Fitting: The Balanced Tree course icon

Western Saddle Fitting: The Balanced Tree

Bestie

Go beyond the basics of cinching up to understand the complex geometry of the western tree, equine anatomy, and how to ensure your horse's long-term soundness through a perfect fit.

23 levels46mIntermediate
Saxon Sandstone Trad Climbing course icon

Saxon Sandstone Trad Climbing

Storyteller

Master the unique ethics and technical skills of Elbe Sandstone climbing, where metal protection is banned and knots are your only lifeline.

30 levels1hIntermediate
Chess: Winning Your First Game course icon

Chess: Winning Your First Game

Explain Like I'm 5

Go from moving your first pawn to delivering a satisfying checkmate. Learn the essential strategies that turn a board of wooden pieces into a battlefield you can control.

12 levels24mBeginner
Colregs for Ocean Skippers course icon

Colregs for Ocean Skippers

Professor

Master the International Regulations for Preventing Collisions at Sea with a focus on sailing vessel dynamics, IALA Region A buoyage, and the specific requirements for SAMSA and RYA offshore certifications.

33 levels1h 6mIntermediate
The Mental Edge: Sports Psychology course icon

The Mental Edge: Sports Psychology

Professor

Unlock the psychological tools used by elite athletes to stay focused, handle pressure, and perform at your peak when it matters most.

26 levels52mBeginner
NFL Game Day Guide course icon

NFL Game Day Guide

Professor

Go from confused spectator to confident fan by learning the rhythm, rules, and roles of American football.

12 levels24mBeginner
The Tactical Eye: Reading Football course icon

The Tactical Eye: Reading Football

Explain Like I'm 5

Move beyond following the ball and start seeing the game like a professional. Learn to manipulate space, exploit defensive blind spots, and master the high-speed transitions that define modern football.

12 levels24mIntermediate
Riichi Mahjong: The Art of the Yaku course icon

Riichi Mahjong: The Art of the Yaku

Bestie

Move beyond basic sets and learn to construct high-value winning hands. Master the strategic trade-offs between speed, value, and defensive flexibility.

24 levels48mIntermediate
Fishing for the First Time course icon

Fishing for the First Time

Bestie

Go from holding a rod to landing your first catch. This course covers the essential gear, casting techniques, and 'fish logic' needed for a successful day at the water.

12 levels24mBeginner
Athletic Performance and Strategy course icon

Athletic Performance and Strategy

Explain Like I'm 5

Master the physical mechanics, tactical intelligence, and psychological resilience required to excel in competitive sports at a professional level.

75 levels2h 30mIntermediate
Speed Cubing: Your First Solve course icon

Speed Cubing: Your First Solve

Explain Like I'm 5

Go from a scrambled mess to a solved cube. Learn the foundational moves, finger tricks, and pattern recognition used by the world's fastest cubers.

11 levels22mBeginner
Pickleball: The Tactical Kitchen course icon

Pickleball: The Tactical Kitchen

Bestie

Move beyond basic dinking and learn the high-level chess match of the non-volley zone. This course focuses on manipulating opponents, mastering the transition zone, and winning the hand battles that define advanced play.

12 levels24mAdvanced
The Life of Ace: Toronto's Blue Jay course icon

The Life of Ace: Toronto's Blue Jay

Bestie

Step into the feathers of MLB's most energetic bird to discover how Ace the Blue Jay keeps the Rogers Centre rocking. Learn the history, the silent language, and the high-stakes performance of professional mascotry.

9 levels18mBeginner
The Quest for the Cup: Hockey’s North American Legacy course icon

The Quest for the Cup: Hockey’s North American Legacy

Explain Like I'm 5

Go beyond the basics of the rink to master the history of the Stanley Cup and the artistry of the game's greatest legends. Discover how a silver bowl became a cultural icon and how elite players use physics to pull off impossible shots.

24 levels48mIntermediate
The Ethical Hunter: Beyond the Basics course icon

The Ethical Hunter: Beyond the Basics

Professor

Move past basic marksmanship to master the art of the stalk. Learn to read the landscape, understand animal behavior, and take responsibility for the full cycle of the hunt.

24 levels48mIntermediate
The Strategic Athlete: Thinking Like a Pro course icon

The Strategic Athlete: Thinking Like a Pro

Bestie

Move beyond basic drills and start reading the game like a veteran. Learn to manipulate space, manage your energy, and outsmart opponents using the hidden patterns of high-level play.

26 levels52mIntermediate
Watching Soccer Without the Confusion course icon

Watching Soccer Without the Confusion

Explain Like I'm 5

Stop wondering why the whistle blew and start anticipating the next big play. Learn to spot fouls like a pro and understand the drama behind every referee's decision.

24 levels48mBeginner
Mastering the Wind: Advanced Sail Trim course icon

Mastering the Wind: Advanced Sail Trim

Bestie

Move beyond basic steering and learn how to shape your sails for maximum power. Discover how to read the water, adjust for speed, and fix common rigging mistakes that slow you down.

54 levels1h 48mIntermediate
Playing Like Mbappé course icon

Playing Like Mbappé

Storyteller

Learn the secrets behind the world's most explosive striker. Discover how Kylian Mbappé uses pure speed and clever mind games to dominate the pitch.

24 levels48mBeginner
Deep Breath: The Art of Freediving course icon

Deep Breath: The Art of Freediving

Pirate

Learn to explore the underwater world on a single breath. Master the techniques to stay calm, dive deep, and experience the ocean like a marine mammal.

170 levels5h 40mBeginner
Poker: Playing the Player course icon

Poker: Playing the Player

Storyteller

Move beyond basic hand rankings and start winning by attacking your opponents' specific weaknesses. Learn to spot patterns, manipulate betting lines, and turn predictable habits into your biggest profit source.

26 levels52mIntermediate
Mastering the Open Road course icon

Mastering the Open Road

Professor

Move beyond basic steering and learn to read the road like a pro. Master advanced maneuvers, predictive safety, and the hidden mechanics that keep you in control during any situation.

175 levels5h 50mIntermediate
Stronger Steps: Gym for Dancers course icon

Stronger Steps: Gym for Dancers

Bestie

Stop struggling with shaky balances and soft knees. Master the gym routines that turn wobbly movements into powerful, sharp performances with better stamina.

26 levels52mBeginner
Chasing the World Cup course icon

Chasing the World Cup

Bestie

Relive the most legendary goals and dramatic upsets in history. Discover how the world's biggest tournament turned players into icons and changed the game forever.

24 levels48mBeginner
Domino Strategy and Skill course icon

Domino Strategy and Skill

Bestie

Move beyond simple matching and learn to control the board. Master the art of counting tiles, blocking opponents, and setting up high-scoring plays to dominate your next game night.

54 levels1h 48mIntermediate
The Grandmaster's Path: Advanced Gaming & Esports course icon

The Grandmaster's Path: Advanced Gaming & Esports

Pirate

Master the high-level mechanics, psychological warfare, and technical optimizations used by the world's top 1% of players. Move beyond basic play to dominate competitive ladders and understand the deep systems of game design.

170 levels5h 40mAdvanced
Mastering the Clock: Soccer Time Management course icon

Mastering the Clock: Soccer Time Management

Professor

Learn how to control the pace of the game, manage your energy, and make every second count on the pitch. From late-game tactics to personal training schedules, master the art of timing.

170 levels5h 40mBeginner
Beach Volleyball Basics course icon

Beach Volleyball Basics

Pirate

Learn how to master the sand, the sun, and the net. This course covers everything from basic hits to the unique rules of playing on the beach.

26 levels52mBeginner
Golf: From First Swing to Final Putt course icon

Golf: From First Swing to Final Putt

Bestie

Learn the ropes of the world's most relaxing yet challenging sport. We will guide you through the gear, the green, and the secret language of the fairway.

26 levels52mBeginner
Formula 1: Speed & Strategy course icon

Formula 1: Speed & Strategy

Pirate

Buckle up for a high-speed journey into the world's most elite racing series. Learn how the fastest cars on Earth work and the clever team strategies used to win the world championship.

54 levels1h 48mBeginner
Olympic History: Moments That Made History course icon

Olympic History: Moments That Made History

Comedian

Travel through time to discover the greatest stories of the Olympic Games. From ancient traditions to modern legends, learn how sports changed the world.

54 levels1h 48mBeginner
The Beautiful Game: World Cup Stories course icon

The Beautiful Game: World Cup Stories

Bestie

Relive the most exciting moments and legendary players from the world's biggest sporting event. Learn how the World Cup brings nations together through the magic of soccer.

54 levels1h 48mBeginner

Why learn sports on Tomo?

Wikipedia rabbit holes and YouTube videos rarely stick. Tomo turns sports into bite-size lessons with quizzes and streaks, so what you learn actually lands, and you actually finish. Five minutes a day, taught in a voice you pick.

Questions

Are the Sports courses on Tomo free?

Yes. Every Sports course is playable on Tomo's free plan, which doesn't expire. No credit card, no waitlist.

What sports courses can I take on Tomo?

Ultra Running: Beyond the Marathon, How to Read the Pitch, Advanced Surfing: The Physics of Flow, Volleyball: The Art of the Serve, Football: Roles on the Pitch, Calisthenics: Strength with Your Own Weight, Western Saddle Fitting: The Balanced Tree, and Saxon Sandstone Trad Climbing, plus 30 more. Every one is free to play and built as a game, and new sports courses get added all the time.

How does Tomo teach sports?

Tomo turns each sports topic into a gamified course: levels, streaks, and quick quizzes you play five minutes a day. You pick the teaching style, from a clear Professor to a playful Storyteller.

Can I create my own sports course?

Yes. If you don't see the sports topic you want, type it into Tomo and it builds a full course for you in a couple of minutes.

Start free

Feed your curiosity.

Download Tomo and start your first sports lesson today.