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Everyday Psychology: Pavlov and Piaget, a free psychology course on Tomo

Everyday Psychology: Pavlov and Piaget

Discover why you react reflexively to subtle cues and how your brain builds its model of reality. Using the core ideas of Ivan Pavlov and Jean Piaget, this course demystifies conditioned habits, childhood logic, and why adults struggle to update their minds.

Like Duolingo, but for Everyday Psychology: Pavlov and Piaget. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

A short one: 9 levels across 2 sections, about 18 minutes end to end, roughly 4 days at five minutes a day. It moves through Decoding Involuntary Reactions and Mapping How the Mind Builds Reality. It starts from scratch.

9 bite-size levelsAbout 5 minutes each

Free forever · No credit card · iPhone & Android

Pip the Poodle, the guide who teaches the Everyday Psychology: Pavlov and Piaget course
Everyday Psychology: Pavlov and Piaget
with Pip the Poodle
9
Levels
2
Sections
5
Min/day
What you'll learn

Key ideas in Everyday Psychology: Pavlov and Piaget

  • A neutral stimulus has no natural emotional or physical power on its own
  • When repeatedly paired with an unconditioned stimulus (like physical pain), the neutral cue becomes a conditioned stimulus that produces the reaction on its own
  • The reaction happens automatically without requiring conscious thought or logic
  • An unconditioned reflex is an innate biological response wired into the nervous system from birth
  • A conditioned reflex is an automatic physical reaction learned entirely through prior life associations
  • Physical survival reactions (pain recoil, tasting sour food) exist without prior learning, whereas reactions to symbols or sounds must be learned
  • Stimulus generalization happens when a conditioned response spreads to stimuli that resemble the original trigger
  • The closer the new sound, sight, or context is to the original conditioned cue, the stronger the generalized automatic reaction will be
  • Generalization happens involuntarily before conscious appraisal can identify the difference
  • Extinction begins when the conditioned stimulus is repeatedly encountered without the unconditioned reward or threat
  • The conditioned response does not vanish instantly; it weakens gradually across repeated unreinforced trials
  • Extinction fades the learned reaction until the cue returns to being a neutral stimulus
  • Contexts (like movie theaters) and sounds (like message pings) become conditioned cues paired with rewards or social threats
  • Conditioned physical cravings trigger involuntary bodily preparation (salivation, alertness) regardless of actual biological need
  • Viewing these patterns as conditioning helps reframe them as environmental cue problems rather than moral willpower failures
  • Piaget demonstrated that children are not just less-informed miniature adults
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo gives Everyday Psychology: Pavlov and Piaget the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

How Triggers Form in Your Body

A dental clinic always smells like cloves. After several painful visits, smelling cloves makes your heart race. What turned the scent into a trigger?

Get it right to open this lesson and 8 more in the app.

Course map

Where Everyday Psychology: Pavlov and Piaget takes you

  1. 1

    Decoding Involuntary Reactions

    • Classical Conditioning: Spotting Your Involuntary Triggers
  2. 2

    Mapping How the Mind Builds Reality

    • Piaget’s Developmental Stages: How Logic Evolves
    • Schemas and Adaptation: How Minds Update or Resist Facts

2 sections · 3 units · 9 levels. Built to play, not to enroll.

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This course
The Bestie

Everyday Psychology: Pavlov and Piaget is taught in the Bestie style: your friend who just gets it. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

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