Mastering Your Reality
Like Duolingo, but for Mastering Your Reality. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
For the part of you with thirty open tabs that never became anything.
A deep dive: 92 levels across 5 sections, about 184 minutes end to end, roughly 37 days at five minutes a day. It moves through Start Creating Right Now, Master Your Inner World, Advanced Tools for Change, Handling the Real World, and The Science and Why It Works. It starts from scratch.
Free forever · No credit card · iPhone & Android
Key ideas in Mastering Your Reality
- Wanting implies a lack or distance from the goal
- The subconscious accepts vivid internal imagery as fact
- Assuming is the internal feeling of current possession
- Internal states precede external changes
- The difference between wanting and assuming
- The subconscious mind's inability to distinguish imagination from reality
- Specific outcomes are reflections of the core self-concept
- Assumptions must be persisted in until they feel natural
- Changing the 'I am' identity changes the external experience
- The process of an assumption hardening into fact
- The physical world is a delayed reflection of the mental state
- How self-concept dictates specific life outcomes
- The 'how' is handled by the subconscious/bridge of incidents
- The external world is a mirror of internal beliefs
- Fixating on 'when' signals a lack of faith in the assumption
- Recurring patterns reveal hidden 'I am' statements
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo gives Mastering Your Reality the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.
Here's what playing it feels like
A real question from this course. Take your best guess.
If you are constantly 'wanting' a new career, what is your internal state actually communicating?
Get it right to open this lesson and 91 more in the app.
Where Mastering Your Reality takes you
Learn how to shape your life by changing your inner world. Discover the practical tools and scientific theories behind how your thoughts and feelings influence the world around you.
- 1
Start Creating Right Now
- The Secret of Assuming It's Already True
- How to Feel the Wish Fulfilled
- Your First 24-Hour Experiment
- The Power of Saying Thank You First
- 2
Master Your Inner World
- Rewriting the Story of Who You Are
- Spotting and Swapping Your Limiting Beliefs
- Using Affirmations That Actually Work
- Managing Your Mood and Reactions
- The Art of Mental Dieting
- Trusting Your Gut and Noticing Signs
- 3
Advanced Tools for Change
- The State Akin to Sleep (SATS) Technique
- Visualizing Like a Pro
- Scripting Your Future Life
- Using Meditation to Reset Your Mind
- The Role of Deep Relaxation
- 4
Handling the Real World
- What to Do When Nothing Seems to Happen
- Staying Calm When Things Go Wrong
- The Bridge of Incidents and Natural Timing
- 5
The Science and Why It Works
- How Your Brain Filters Reality
- The Placebo Effect and Body Healing
- Quantum Physics and the Observer Effect
- The Connection Between Mind and Matter
- Common Criticisms and Healthy Skepticism
5 sections · 23 units · 92 levels. Built to play, not to enroll.
You pick the voice
Mastering Your Reality is taught in the The Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Start Mastering Your Reality today.
Download Tomo, search Mastering Your Reality, and play your first lesson in under a minute.