Your Gentle Weight Loss Journey
Like Duolingo, but for Your Gentle Weight Loss Journey. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
For the part of you with thirty open tabs that never became anything.
A deep dive: 31 levels across 5 sections, about 62 minutes end to end, roughly 12 days at five minutes a day. It moves through Small Steps, Big Hugs; Yummy Tummy: Food for Picky Eaters; Secret Workouts at Home; Glowing Skin and Happy Body; and Staying Strong in a Messy World. It starts from scratch.
Free forever · No credit card · iPhone & Android
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo gives Your Gentle Weight Loss Journey the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.
Where Your Gentle Weight Loss Journey takes you
A soft, supportive guide to losing weight at home, even when things are messy or hard. We will learn about yummy simple foods, secret exercises, and taking care of your skin with lots of love.
- 1
Small Steps, Big Hugs
- Your First Tiny Wins
- 2
Yummy Tummy: Food for Picky Eaters
- Simple Snacks and Easy Meals
- Understanding Energy and Calories
- 3
Secret Workouts at Home
- Moving in Small, Quiet Spaces
- Stretching and Feeling Bendy
- 4
Glowing Skin and Happy Body
- Caring for Your Skin
- Tracking Your Progress Safely
- 5
Staying Strong in a Messy World
- Keeping Your Goals Private and Safe
5 sections · 8 units · 31 levels. Built to play, not to enroll.
You pick the voice
Your Gentle Weight Loss Journey is taught in the Explain Like I'm 5 style: no big words. promise.. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Building a Lean, Strong Body
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Living with a Complex Mind
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Life Without a Gallbladder
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Start Your Gentle Weight Loss Journey today.
Download Tomo, search Your Gentle Weight Loss Journey, and play your first lesson in under a minute.